divina 3 / 4 Dec 31, 2011 #1Please, be honest and harsh!It's been 3 years since I implemented meditation into my daily routine. Immediately after the beginning my breathing calms down, my body relaxes, and gentle current flows through it. Thoughts are fast fading. Joy and love fill my heart. All boundaries disappear - I become one with the Universe and experience bliss. I feel like a diamond: clear, pure, and still. I listen to my inner voice, getting acquainted with my true self. Deep sense of communion with everything and everyone along with indescribable feeling of happiness remain after. As I walk down the street, warm energy of affection flows out of me, diffusing through the air. Meditations help me to deal with problems easily and peacefully, harmonizing my life. I learned to control my thoughts and feelings, instead of letting them dominate over me. I know now what I want and who I am. Uncertainty and frustration are gone. I've grown enormously already and will only continue to grow, reaching out for enlightenment.Thank you!