Good nutrition in food somehow important to boost children performances in school. You are what you eat, said some nutritionist to mention how healthy meals influence people activities. Does complete diet with less junk food - really affect to children learning effectiveness?
In several development countries, such as Ghana, Bangladesh and Ethiopia, bad nutrition has becoming an issue related to children health and their education. An extreme starvation condition in those countries brought their children into dying, even death. How we can talk about learning in effective way, meanwhile there are hungers children who could not doing activities as children in healthy environment and have enough food? Before we put healthy meal into a debate, the availability of food still remained as a crucial problem for some countries in the world.
Regarded to the the illustration above, I take the link between food and children activities for this context is in learning. Brain needs sufficient nutrition to doing its activities, some scientist said that you hard to think well when you are hungry. Furthermore, there are certain food which can develop brain performances for instance, seafood and others high protein food. Children who like eat junk food have a bigger risk to obesity which can causes to laziness when doinf physical and mental activities. Children get easier to feel sleepy in the class because junk food could not be transformed into sufficient energies those children need to get along during school hours.
To avoid the exceeds of unhealthy food consumptions, parents should take their responsibility to provide children with a healthy lunch box everyday. School have to consider a policy about which kind of food can be sold in cafeteria as well. In my opinion, environment is important to build a healthy eat habit in children. They may learn in happy mood and show great results because they have fit body to doing much activities.