Percentage of daily intake of sodium, saturated fat and added sugar consumed in meals and snacks

saturated fat, sodium and added sugar in meals

The pie charts show percentage of daily intake of 3 nutrients,namely sodium,saturated fat and added sugar which the average person in the USA consumes in each meal.

It is clear that people consume a large of proportion of sodium,saturated fat at dinner and added sugar at snack.All of them have the lowest percentage of consumption at braekfast.

Dinner and lunch contain the highest proportion of both sodium(43% for dinner,29% for lunch) and saturated fat(37% for dinner,26% for lunch).By contrast,the consumption of added sugar at lunch and dinner are lower,with only 23% and 19%.

Turning to breakfast and snack which has comparable percentages,they were both made up of 14% sodium.For saturated fat,there is 21% consumed at snack and 16% at breakfast.Snacks tend to be sugary,with 42% of added sugar and 16% of breakfast to be made up of sugar.

The writer ensured that this essay will be awarded a failing score based on lack of word count at the very start of the scoring process. All essays that contain less than 150 words will not meet the minimum passing requirements for the task. This can be corrected by not using compressed information sentences in the presentation. Expanding the paragraph content by using longer analysis presentations and comparative discussions can help with the word count situation. It will also help create more focused reporting sections and a better connected discussion in every paragraph. The aim, is to complete a quick report through the use of at least 3 sentences per paragraph. The current presentation only indicates data but does not offer any reference to the writer's analytical skills which are requirements for higher study students in the western and European part of the world.