SUMMARY TED 4 - HOW THE BRAIN PERFORMS UNDER STRESS

Daniel Levitin, a speaker of TED talked about how the brain performs under stress. When someone is under pressure the brain emits a stress hormone called cortisol, increases the heart rate, and clouds the mind. The cortisol itself is a toxic for every system in the body, it shuts up all the systems, ruins the moods and also cuts the ability of rational logical thinking. A plenty of disadvantages appears when someone's cortisol climbed higher, if this conditions happen in a long term it will be the trigger of a numerous serious illness such as, type 2 diabetes or high blood pressure. However Levitin sure there are some methods can be applied to avoid this condition happens at the time someone faces problem or under stress circumstances. One of some modes that speaker shared is put system in place, which can decrease the bad thing happens such as forget to bring the wallet, cannot find the reading glasses, or lost the keys. Putting the system means designing spots for the little goods people usually lost, for example create the hangers close the enter door at home where we can put the keys to ease our brain remember we keep it.

Hi Rosa..
These are my thoughts for your summary. I really hope these can help you. GOOD LUCK

When someone is under pressure, the brain emits (...) cortisol, . FOLLOWING THAT, THE STRESS ALSO increases the heart rate...
The cortisol itself is a toxic TOXIN for every system in the body, it WHICH shuts up all the ...
... someone's cortisol climbed higher, . (Be careful to locate period and comma). if this THESE conditions happen (...) serious illness such as, type 2 diabetes ...
However, Levitin IS sure THAT there are some methods WHICH can be applied (...) at the time WHERE someone faces A problem or under ...
... that speaker shared is putTING THE system in THE place, which can decrease the bad thing happens HAPPENING such as forgetFULNESS to bring the wallet, cannot NOT findING the reading glasses, or LosSING the keys.

... goods people usually lost, . for example, create CREATING the hangers close TO the enter door at THE home where we can put the keys IS A WAY to ease our brain TO remember THE LOCATION we keep it .