Essays / Essay on Career or Educational Goals - Midterm [2]

Ok I have been out of high school for many years, I decided to go back to college to start off getting my associates degree. I decided to do online college, which is the best for me, just did not want to go and sit in a class.

Anyway, the two courses I am taking, one I wanted the other was recommended and honestly I really don't understand why the suggested this class. however, now I have to write a 700 word essay on my career and educational goals. Ok, how can I write 700 words on I was told to take this class for the credits.

Educational goals to get my degree - 700 words on that
Career goals to get a degree for possible advancement in my current position which I love and really have no desire to leave and plan to stay. 700 words on that..

any help would be great, I have no clue how write 700 words on either.