Research Papers / Have we become too dependent on technology? RESEARCH PAPER [5]

I'm writing a research paper: "Have we become to dependent on technology." I have decided to argue that we have definitely become too dependent on technology. I am focusing on that our dependencies currently lie in, online communication, instant gratification, and mobile devices but I am at a loss for my direction of my essay. Does anyone have an input in what I should focus on for what parts of technology we have become to dependent on and why?

Any feedback and input would be greatly appreciated!

Thank you!