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Jul 25, 2022
Writing Feedback / Problem and solution Ielts essay: Stress-related illnesses caused by overworking: [3]
It is common to see that, these days, many employers are suffering from pressure-related diseases. This essay will discuss the two main causes of stress-related diseases including overworking and lacking work-life balance. This essay also suggests two main solutions to this problem including having a logical working schedule and engaging in physical exercise.
People are working longer hours than ever before, in addition, they have to encounter a severe lack of work-life balance. With the development of technology, nowadays, a variety of jobs have been replaced by technological equipment. This makes the world of work becomes increasingly competitive, so to survive in that environment, people have to put their work life under a lot of pressure. For instance, being a teacher in the modern era, one has to be competent in his or her discipline and skilled at using technological gadgets serving his or her teaching job. From that, people can not have adequate time to take care of themselves and their families. This leads to diminishing their quality of life.
To protect people from these negative phenomena, many useful ways have been recommended. Such as having a reasonable timeline and doing regular exercise. Firstly, it is believed that having a reasonable timeline for working so that they can have more spare time to pursue other pastimes and rejuvenate themselves. This simultaneously improves their work performance. Secondly, many well-advised recommendations from health specialists show that doing exercise frequently or taking up a new sport allows workers can enhance their mental health and reduce stress in their work field, and at the same time foster their creativity. This could be substantially beneficial for people who work in some occupations related to arts, such as writers or artists. Therefore, to avoid suffering from diseases led by strenuous workload, workers need to have a stable working schedule and engage in physical regularly.
In conclusion, in today's fast-paced world more and more people are becoming ill as a result of stress. This essay indicated how to stay away from getting disorders related to intense workplace stress and suggested the solutions to this issue are twofold: to have a suitable workload and to do exercise on a regular basis.
Stress-related illnesses from work
It is common to see that, these days, many employers are suffering from pressure-related diseases. This essay will discuss the two main causes of stress-related diseases including overworking and lacking work-life balance. This essay also suggests two main solutions to this problem including having a logical working schedule and engaging in physical exercise.
People are working longer hours than ever before, in addition, they have to encounter a severe lack of work-life balance. With the development of technology, nowadays, a variety of jobs have been replaced by technological equipment. This makes the world of work becomes increasingly competitive, so to survive in that environment, people have to put their work life under a lot of pressure. For instance, being a teacher in the modern era, one has to be competent in his or her discipline and skilled at using technological gadgets serving his or her teaching job. From that, people can not have adequate time to take care of themselves and their families. This leads to diminishing their quality of life.
To protect people from these negative phenomena, many useful ways have been recommended. Such as having a reasonable timeline and doing regular exercise. Firstly, it is believed that having a reasonable timeline for working so that they can have more spare time to pursue other pastimes and rejuvenate themselves. This simultaneously improves their work performance. Secondly, many well-advised recommendations from health specialists show that doing exercise frequently or taking up a new sport allows workers can enhance their mental health and reduce stress in their work field, and at the same time foster their creativity. This could be substantially beneficial for people who work in some occupations related to arts, such as writers or artists. Therefore, to avoid suffering from diseases led by strenuous workload, workers need to have a stable working schedule and engage in physical regularly.
In conclusion, in today's fast-paced world more and more people are becoming ill as a result of stress. This essay indicated how to stay away from getting disorders related to intense workplace stress and suggested the solutions to this issue are twofold: to have a suitable workload and to do exercise on a regular basis.
