Writing Feedback / People can have many benefits by deciding to eat at home [5]

"Preparing your meals give you the possibility to follow a more healthy diet"
Preparing your meals yourself gives you the possibility
OR (better IMO) enables you
the jury is still out on "more healthy" vs "healthier", but personally, like Dumi, I'd go for healthier

Therefore, we will feel much safer to eating a home-made sandwich with fresh salad, tomatoes and smoked ham than eating the same sandwich atfrom a fast food outlet or a reas taurant because we exactly know how it was prepared and what it contains. ByIn saying this, my intention is not that ofto discrediting restaurants or fast food companies, but I want to point out that a home- made meal can be much healthier as we can pay much more attention to choose itsthe choice of ingredients than a fast food restaurant canwhere it often happens they are more likely to be distracted because of the popular demand.

I'd re-write the whole of the end of this sentence as it doesn't really fit in - the quality of fast food ingredients is simply not as high as that of ingredients you buy and prepare yourself because it all comes down to the bottom line - they are buying low cost / low quality ingredients to maximise their profit!

Furthermore, we can feel more comfortable by eating at home. DespiteUnlike eating at a restaurant or even at a fast food outlet ["fast food" is what you eat, not the place you eat it] , people do not have to be perfectly dressed or appeared as if they are flawlessor worry about their appearance . As for me, when I eat at home, I can lay [WRONG VERB!! A hen lays an egg: you might LIE on your couch] lie on my couch and watch TV, without caring of about other'sother people'sjudgements . In addition to that, I am free to choose the time I will prepare my meal and eat it. Whereas, in many restaurants you need to book a table and you must arrive on time if you do not want to risk to let itit being given to someone else. Thus, it can be really stressful someat times.

In conclusion, I believe that people can havegain many benefits byadvantages from deciding to eat at home, since they will not be worried about their aspectappearance , they can feel comfortable and, last but not least, they can eat and prepare healthier meals.