[TOEFL] What are the best ways of reducing stress? 'I prefer doing exercise'

I think the ways of reducing stress exercise. My reasons are as follow as.

First, doing exercise can enhance the physical strength. I didn't be used to exercise before I went to work. When I started working, I always felt tired and weary. At that time, I didn't think exercise can make me to be strength to handle everything in life. However, in one day my boyfriend invited me going sports center because he bought a lot of tickets. When I wanted to try running one kilometer, I found I couldn't afford it. In that time I had this kind of experience, and I want to overcome this situation. So I almost checked in sports center every day. I have been vigorous since I go to exercise.

Second, doing exercise can promote metabolism. My face had a lot of acne. I spent a lot of money and time improving this condition, although it worked. Nevertheless, after going sports center several months I found my skin have been became flexible, smooth and young. I think it working by doing exercise regularly.

Finally, doing exercise can make me avoid the annoying things and people. I eventually can't face the upset things. I just face the machine and me. I also can calm my thought. When I encounter the rough trouble, by doing this I found many exits in my life.

For above this reasons, I prefer doing exercise release my stress. Sometimes most people may think we don't have enough time going sports center. However, I think doing exercise is the best way and convenient to release pressure, and you don't have to going sports center or gyms, you can go to the park or jogging on the sidewalk. I usually do that when I have no time.

First, doing exercise can enhance the physical strength. I didn't be wasn't used to exercise before I went to work. When I started working, I always felt tired and weary. At that time, I didn't think exercise can make me to be strengthenergeticenough to handle everything in life. However, in one day my boyfriend invited me to going go to a sports center because he bought a lot of tickets. When I wanted to try running one kilometer, I found I couldn't afford it. Inat that time I had this kind of experience, and I want to overcome this situation. So I almost checked in sports center every day. I have been vigorous since I go to exercisebegan working out .

Second, doing exercise can promote metabolism. My face had a lot of acne. I spent a lot of money and time improving this condition, although it workeddidn't work . Nevertheless, after going sports center several months I found my skin have been became flexible , smooth and young. I think this is just because of the exercise I've been taken regularly.

Finally, doing exercise can make me avoid the annoying things and people. I eventually can't face the upsetting things. I just face the machine and me. I also can also calm my thought. When I encounter the rough trouble, by doing this I found many exits in my life(I don't know whether this is right) by doing this.

For abovethisthe reasons ]above , I prefer doing exercise release my stress. Sometimes most people may think we they don't have enough time going sports center. However, I think doing exercise is the best way and convenient to release pressure, and you don't have to going sports center or gyms, you can go to the park or jogging on the sidewalk. I usually do that when I have no time don't have much time to go to the gym.[/fon

These are some of my suggestions and I'm not sure whether they are the best ones. Hope you enjoy my work.

I think theways of reducingdoing physical exercises is the best way to reduce stress exercise . My reasons are as follow as.

I didn't bewas not used to exercise before I went to workstarted working . ------ It's good if you pay more attention to your grammer.

At that time, I didn't thinkknow exercise cancould make me to be strengthstrongand physically fit to handle everythingthings in life.

However, in one day my boyfriend invited me goingto go to a sports center because he bought a lot of tickets . ---- The part in green seems irrevelant and tends to confuse the reader.

When I wanted to try running one kilometer, I found I couldn't affordhandle it.---- the word afford is usually associated with money.

In that time I had this kind of experience, and I want toThen I realized that I should do something to overcome this situationproblem .

dear wu
i think that the topic is about getting rid of stress not the benefits of excercise. your choice is good to talk about excercise but i think you should focus on the effect of excercise on reducing stress, not the benefits of exercice. it iss good that you told about all aspects of excersice on your life but please try to make them related to the topic(stress).

I think the best way of reducing stress is doing excercise.
At that time, I didn't think that exercise can make me to be strength enough to handle everything in my life.