Research Papers / 'the significance of sleep in people's life' - correct the essay [4]

I would appreciate of someone could help me in correcting and using academic English words in my essay, thanks.

People are often being so ignorance about the significance of their sleep life, and they do not know about the enormous suffering amount of the consequences. Sleep Deprivation remains a controversial issue as most people do not take their time to consider it. In the article "A Third of Life", Paul Martin who holds a PhD in behavioural biology from Cambridge University asserts that "Sleep: a state so familiar yet so strange. It is the single most common form of human behaviour and you will spend a third of your life doing it" (462). Martin believes that sleep is one of the most important features of human behaviour which unfortunately people are so ignorant about it. Another article "Sleep Debt and the Mortgaged Mind" written by William Dement, one of the founders of modern sleep medicine, is mentioning the same point and explains the important role of sleep in our lives as he states "Sleep is a basic drive of nature, like hunger. If you go long enough without food, you can think of nothing else." (500). Dement is comparing sleep to hunger as two of human basic and important needs to prove the significance of sleep deprivation issue. But what if people do not make this third in their lives? Why are people so ignorant about such an important topic in their lives? Most people are suffering from ignorance of sleep deprivation and they never take the consequences into consideration. Due to the societal demands and new technology, people are required to work hard regardless of knowing about the importance of the sleep.

An extent amount of people cheat on sleep, and get away with it for the longest time. Ignorance of sleep or "Sleep Deprivation" is one of the biggest causes of unhealthy life and has ample consequences. According to Lawrence Epstein in the article "Improving Sleep", "About 60 million Americans have insomnia frequently or for extended periods of time. About half of all people over 65 have frequent sleeping problems, and an estimated 40 million Americans have a chronic sleep disorder such as sleep apnea, restless legs syndrome, or narcolepsy" (471). The amount of sleep a person needs also increases if he or she has been deprived of sleep in previous days. Getting too little sleep creates a "sleep debt", which is much like being overdrawn at a bank. Eventually, your body will demand that the debt be repaid. We don't seem to adapt to getting less sleep than we need, while we may get used to a sleep-depriving schedule, our judgment, reaction time, and other functions are still impaired. Dement also expresses the same ideas of ignorance as Epstein, when he mentions

Writing Feedback / Writting a argument synthesis essay about Divorce and children [3]

Writting a argument synthesis essay about Divorce and children using different sources and as mush as academic language.I would appreciate of someone could help me in correcting and using academic English words in my essay, Thanks.

"Divorce and Children"

Divorce generally puts children at greater risk for many kinds of problems. However, most children of divorce do not experience those serious problems; most children are strong and resilient, and most have returned to a pretty normal life after 2-3 years. The problems children of divorce may experience are often present even before the divorce, perhaps the result of conflict between parents, less attention from parents, depression, or other factors. Children in a high- conflict marriage situation generally are better off if their parents decide to divorce compared to children whose parents stay married and continue to experience high levels of conflict. Children in low-conflict marriage situations, however, generally do worse when their parents' divorce compared to children whose parents stay married and keep trying to work things out. Children are developing physically, socially, emotionally, educationally, morally, and spiritually; research shows that divorce can affect children in each of these developmental areas. In adulthood, children of divorce are 2-3 times more likely to experience a divorce compared to children who did not experience a divorce growing up. Divorce is a life-transforming experience. After divorce, childhood is different. Adolescence is different. Adulthood with the decision to marry or not and have children or not is different. Every couple should consider at least few months living together before the final decision of marriage in order to avoid a divorce and cause an emotional harm to the child. Due to the huge effect of divorce on different young and adolescent children, whether the outcome is good or bad, the whole trajectory of child's life is profoundly altered by the divorce experience.

Divorce is the consequence of many reasons, yet the most important are women's changing roles, infidelity, financial problems and immaturity. Women are becoming professional in modern times which can be good if you know to prioritize, but it can be a problem if you neglect your family. Infidelity is another reason. Spouses seek out comfort somewhere else if things are not working out in a marriage which results in infidelity and very few marriages recover from it. But the other possibility could be the couples who are not even paying enough attention to their marriage and future. There are many young men and women out there who get married after a very short period of knowing each other and then suddenly after a while realizing that their spouse is not the one they were looking for. A large study has just been published by the Centers for Disease Control in Atlanta. An article published in the Christian Science Monitor discusses "Cohabitation before marriage? It's no greater divorce risk." The researchers surveyed over 22,000 men and women. It appears that times have changed in that living together does not increase the divorce rate like it used to in the past. "It's not playing as big a role in predicting divorce as it used to," said Casey Copen, lead author of the study. In any case, in this country there is an increasing trend for living together before marriage. The article states that in the 1960′s 10% of American couples moved in together before getting married and that these people had an increased risk of having a divorce. However, today, about 60% of couples cohabit before they get married, and the divorce rate has since decreased with an increase in marriage stability. According to "The National Center for Family and Marriage", men and women who were engaged and living together before the wedding were about as likely to have marriages that lasted 15 years as couples who hadn't lived together. Researchers have recently indicated that some young people put off marriage to attend college, start careers and to travel while growing into adulthood. Dr. Galena Rhoades, the D.U. Center for Marital and Family Studies, illustrated that "We think the study showed nearly half of first marriages will end within 20 years regardless of prior cohabitation". After the short cohabitation, couples can be married by having an understanding of each other; thus their children will no more suffer from emotional risks. Therefore, a short period of cohabitation before marriage and a small amount of attention from both sides can save a life and a family.