Have a health body is not an easy thing. There are many products which promise to get healthy body without do exercise or consume healthy food namely "superfood". Many people believe with consume superfood can make their body healthier and they think that although they have poor diet and low activities they still get healthy body.
In the Oxford Dictionary superfood means that "a nutrient-rich food considered to be especially beneficial for health and well-being". In the contrary, according to the expert from Canberra University Duane Mellor said that "superfood are marketing gimmicks". Marketing has a big influence to ensure the customer to use their products.They use famous celebrities which already has a slim and healthy body as their brand ambassador. But actually it is not enough to only consume superfood to meet our needs without enough intake from other foods. There are many foods which contains of complex nutrition and we can not change them with a tablet or a capsule which only made from the extract of the food. Superfood can not make people to get healthier body, so it is better to stop consume it.
Here is the links of the article newscientist.com/article/mg23130851-800-superfood-doesnt-mean-anything-so-lets-stop-using-it/
In the Oxford Dictionary superfood means that "a nutrient-rich food considered to be especially beneficial for health and well-being". In the contrary, according to the expert from Canberra University Duane Mellor said that "superfood are marketing gimmicks". Marketing has a big influence to ensure the customer to use their products.They use famous celebrities which already has a slim and healthy body as their brand ambassador. But actually it is not enough to only consume superfood to meet our needs without enough intake from other foods. There are many foods which contains of complex nutrition and we can not change them with a tablet or a capsule which only made from the extract of the food. Superfood can not make people to get healthier body, so it is better to stop consume it.
Here is the links of the article newscientist.com/article/mg23130851-800-superfood-doesnt-mean-anything-so-lets-stop-using-it/