It is commonly known that everyone has positive and negative habit in their lives. It is triggered by our brain which stimulates ourselves to repeat the process. Unfortunately, it is so hard to control and break a bad habit to go away from our mind. This video provides the answer to deal with this problem. Judson Brewer states that getting curious, feeling the joy, and repeating these steps are the main key in order to break a negative behavior. At first, getting curious brings people to change knowledge to wisdom and makes them to step out their negative habit patterns. As a result, they are the inner scientist in themselves. In other word, mindfulness training is a simple way to break their bad behavior.
(TED) Judson Brewer: A Simple Way to Break a Bad Habit
Hello abdasyari93, here i left the comment for you
... has positive and negative habithabbits in their lives.
Unfortunately, it is so hard to control and break a bad habithabbit to go ...
... and makes them to step out their negative habithabbit patterns.
... has positive and negative habithabbits in their lives.
Unfortunately, it is so hard to control and break a bad habithabbit to go ...
... and makes them to step out their negative habithabbit patterns.
Hello @Fira28, Could you check your dictionary? Please make sure first, before you give some comments. Thank you :)
Hi Abdasyari,
The followings are my suggestions regarding your writing:
It is triggered by our brain which stimulatesourselvesus to performrepeat the processrepetitive actions .
Unfortunately, it is so hard to controland break a bad habit to go away from our mind.ourselves from behaving badly. We tend to stay in our comfort zone s.
Thank you. Feel free to leave your comment on my Thread.
The followings are my suggestions regarding your writing:
It is triggered by our brain which stimulates
Unfortunately, it is so hard to control
Thank you. Feel free to leave your comment on my Thread.
Hi there! @abdasyari
I have read your writing and wonder about some tips like these:
1) It is commonly known/knowledge that everyone has positive and negative habit in their lives.
2)it is so hard to control and ,(comma) break a bad habit and go disperse it away from our mind.
3)to step out of their negative habit patterns.
4) mindfulness training (you need adjective to modify the gerund)
I have read your writing and wonder about some tips like these:
1) It is commonly known/knowledge that everyone has positive and negative habit in their lives.
2)it is so hard to control and ,(comma) break a bad habit and go disperse it away from our mind.
3)to step out of their negative habit patterns.
4) mindfulness training (you need adjective to modify the gerund)
