stress-based problems are common nowadays
In today modern world, as people are under high pressure from work and life, the number of residents suffering from stress-based disorders has become increasingly higher. In this essay, some negative effects would be put forward before some feasible methods are proposed in order to combat stress-related problems.
There are several serious problems resulting from stress. First and foremost, the increase in level of stress would lead to various mental disorders. Obviously, in the competitive environment, people would have a fast-paced life, in which workers have to work for extended hours, and students have to handle huge workload at school. Consequently, people would prone to experience a sense of depression leading to pessimistic attitudes towards life. Moreover, stress-related issues may severely impact on the spiritual life of society since the frustration from work may prevent them from enjoying other activities and interacting with each other.
To deal with the aforementioned problem, some people suggest that national authorities may cut down the amount of working time so that people could allocate more time for recreational activities to give vent into frustration after work; therefore, their mental well-being could be uplifted. In addition, the government may hold some campaigns to emphasise more on striking a balance between work and life in order to live life to the fullest.
In conclusion, various measures could be taken to address the stress-based problems which is drawn public attention these days.
