Most citizen in urban society always say "Life to be short to unhappy". Happy is a word that many people search. But actually, the first question is "what do you have to get in order to be happy?". The psychologist research conclude if every people think if I will be happy when I get the good job, when I get the highest salary, when I have marriage, when I have a children, and if I all thing that I want. But after they get all thing that they want they still unhappy. What the problem actually?
Based on the Srikumar Rao as a happiness teacher say, actually we entire life learning to be unhappy. Every person have a mental model. The mental model is habitual wanting that every person leaning unhappy life. According to the Rao suggestion is you must think if outcome is completely outside of your control. Outcome is not guarantee to get happy. So forget about the outcome and focusing the process.
Based on the Srikumar Rao as a happiness teacher say, actually we entire life learning to be unhappy. Every person have a mental model. The mental model is habitual wanting that every person leaning unhappy life. According to the Rao suggestion is you must think if outcome is completely outside of your control. Outcome is not guarantee to get happy. So forget about the outcome and focusing the process.