Stress and Anxiety in the Modern World
Stress is the most common mental health disease that humans have to suffer from, and there are various factors in modern life leading to this. However, there are ways to limit the potential impacts.
With the rapid development of recent society, people have to face more issues than in the past. To begin with, there are more financial worries relating to the rise in living conditions. We have to pay for the internet service and security as dispensable parts of our daily life, which were in addition in the past. Furthermore, we must be under higher pressure as a result of the competitive labour market. Gaining a high-salary job is now more difficult since job requirements contain not only good quality but also huge fundamental skills.
Tackling such problems will be not easy, but there are measures that can be taken. Firstly, Government should provide citizens with a safe living environment such as ensuring security and fair law. As a result, people can reduce a large amount of money and have peace of mind to live. Besides, as a way to decrease job pressure, extra job positions need to be considered as soon as possible. This provides employers with opportunities to find a suitable job and demonstrate individual abilities.
All in all, although there are several causes of stress in modern life, we can take steps to reduce it and avoid being overwhelmed