People tend to work longer hours nowadays.
Working long hours has a negative effect on themselves their families and the society so working hours should be restricted. Do you agree or disagree?
Individuals have tended to prefer extended workdays which have various disadvantages on their health, their family life and the community, so the government should ban the phenomenon. In my perspective, I completely agree with the idea of limiting work hours.
Workers' physical health has been harmed as a result of working excessive hours. People who work overtime are frequently exhausted, according to statistics. This is due to greater hours spent sitting at a workplace, gazing at a computer, and less physical exercise. As a result, individuals are more likely to experience health problems, including obesity, anxiety disorders, or even stroke. In the case of addiction, a study showed that individuals who were sedentary, were twice as likely to die prematurely than those who worked only around eight hours a day since they had more time to exercise regularly.
Working overtime has a negative influence on not only one's physical health but also on one's emotional health. Long hours at work mean less time to relax and sleep. As a result, our possibilities for depression are increased, resulting in a reduction in job satisfaction and productivity. At the same time, the proportion of people quitting their occupations would skyrocket. As an example, consider my uncle. He spends over eleven hours every day at the workplace and is now suffering from depression and stress.
In conclusion, I believe that the authorities should take measures to minimize this trend, as frequent working long hours has a harmful influence on employees' physical and mental health.
