factors to be successful in sport
Recently, there have been many dabates surrounding whether human's physical or mental ability is crucial in order to be successful in sport. Whereas many people advocate physical strength, others claim that mental strength is more vital. From my standpoint, I believe that each of these view has its own reasons but personally, I support the second view.
To begin with, there is no denying in that to succeed in sport, people need physical strength. As we all know, a strong physical condition is essential in our ordinary life, we need it in working, studying, exercising, playing,... almost every aspect. This importance multiples when it comes to sport competitions. In order to achieve their goal, athletes have to train continuously to improve their physical abilities because in their head, these athletes know that a good physique is extremely vital for success. This has motivated them to train everyday, pushed them to do things that no other can.
A good physical condition is undeniably important, but is it more crucial than a stable mentality? The answer is no. According to a survey, in their training process, many athletes have to deal with a giantic amount of stress, they have to cope with anxiey, frustration, depression,... and other mental issues. This has prevented them, these athletes with exceptional physical abilities, from winning. Therefore, it is clear that a healthy mental condition is vital for success, and probably more crucial than a good physique. Back to the athletes with unstable mental health, if they had stopped for a bit during training, let themselves rest mentally, found ways to solve their problems, they could've performed better. From this we can see that people need to pay more attention to their mentality because it is important and deserved more recognition.
To sum up, both physical and mental strength are vital in order to be successful in sport. However, in many cases, a stable mental health is more crucial than a strong physique and people should focus more on their mentality.